Five Facet Mindfulness Questionnaire - FFMQ

Technical Manual

Script Author: Katja Borchert, Ph.D. (katjab@millisecond.com), Millisecond

Created: November 06, 2015

Last Modified: June 13, 2023 by K. Borchert (katjab@millisecond.com), Millisecond

Script Copyright © Millisecond Software, LLC

Background

This script implements a computerized adaptation of the Five Facet Mindfulness Questionnaire (original) as described in:

Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13, 27-45.

Baer, R. A., et all. (2008). Construct Validity of the Five Facet Mindfulness Questionnaire in Meditating and Nonmeditating Samples. Assessment, 15, 329

Paper and Pencil Form and Scoring instructions can be downloaded from: https://www.ruthbaer.com/academics/index.html

Note: while the paper and pencil FFMQ uses fill in the boxes questions (write a number of 1-5 into the box next to each question), this computerized version uses likert-type questions with radioButtons.

Duration

3 minutes

Overview

Participants are asked to answer 39 5-point Likert-type questions with the following anchors:
"Never or very rarely true", "rarely true", "sometimes true", "often true", "very often or always true".

Instructions

can be edited under section Editable Parameters.
The original wording is:
"Please rate each of the following statements using the scale provided. Write the number in the blank that best describes your own opinion
of what is generally true for you"

Scoring

39 5-point Likert-type questions on 5 facets/subscales scored on a scale from 1-5:
1) Observing (8 questions, Max: 40 points):
"includes noticing or attending to internal and external experiences, such as sensations, cognitions,
emotions, sights, sounds, and smells." (Baer et al, 2008, p.330)
2) Describing (8 questions, Max: 40 points):
"refers to labeling internal experiences with words." (Baer et al, 2008, p.330)
3) ActingWithAwareness (8 questions, Max: 40 points):
"includes attending to one’s activities of the moment and can be contrasted with behaving mechanically while
attention is focused elsewhere (often called automatic pilot)." (Baer et al, 2008, p.330)
4) NonjudgingOfInnerExperience (8 questions, Max: 40 points):
"refers to taking a nonevaluative stance toward thoughts and feelings." (Baer et al, 2008, p.330)
5) NonreactivityToInnerExperience (7 questions, Max: 35 points):
"is the tendency to allow thoughts and feelings to come and go,
without getting caught up in or carried away by them." (Baer et al, 2008, p.330)

Scoring: higher scores represent higher levels of mindfulness

Summary Data

File Name: fivefacetmindfulnessquestionnaire_summary*.iqdat

Data Fields

NameDescription
inquisit.version Inquisit version number
computer.platform Device platform: win | mac |ios | android
startDate Date the session was run
startTime Time the session was run
subjectId Participant ID
groupId Group number
sessionId Session number
elapsedTime Session duration in ms
completed 0 = Test was not completed
1 = Test was completed

Raw Data

File Name: fivefacetmindfulnessquestionnaire_raw*.iqdat

Data Fields

NameDescription
date Date the session was run
time Time the session was run
subject, group, session With the current subject/groupnumber/session id
build Inquisit version number
q*_response Response given (in assigned values)
Scale: 1 (never true) - 5 (always true)
R = automatically reversed scored questions
q*_latency How much time (in ms) the participant spent on the surveyPage with this particular
question (the last time this particular surveyPage was visited)

Parameters

The procedure can be adjusted by setting the following parameters.

NameDescriptionDefault
pageInstructions The instructions that appear at the top of each surveyPage